Carrot Spice Smoothie



1/2 avocados
2 med carrots
1 cup water or 'milk' or water plus 2 T soaked hemp seeds
1/4 teaspoon organic pumpkin pie spice by Frontier
1 teaspoon flax oil
8-12 shakes stevia
dash crystal salt
1 splash lemon juice (about 3/4 teaspoon)

add all ingredients to blender and puree

Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.

Cheers Tarilee!!

I was looking for something new to do with a shake!!

Made this last night and loved it! I'd like to blanch the carrots for just a minute with boiling water to soften just a little. i'm guessing that wouldn't make it quite as good for us, but my hand blender was complaining a little.

This sounds good!!