My period is very late and still hasn't come. I have been taking ground flaxseeds every day this month. Could the phytoestrogens in flaxseed be throwing my hormones out of balance?

I know it has made me late by one day... but that is all. I don't believe it can do any damage - but you're right, it could have effected you this way.

Overall it *really* improved PMS and cramping for me - I would not be without my flax seed!!!

wendy