1/2 c. soy* flour (TLC: hard to be sure you can find non GMO soy. Nut flour would likely work as well and would not have as many digestive and health concerns as the soy- see the Diet FAQ's)

1/4.c. white or brown rice flour
1/4 c. Arrowroot (or blend of Arrowroot and potato starch)

3 t. Baking powder
1/4. t. Xanthan gum
1/2 t. sea salt
dash stevia

1/4 c. coconut oil
1/2-3/4 c. *soy milk (TLC:not recommended-see FAQ's about problems with soy and consider nut milk or rice milk, homemade preferably)

Stir together to make soft dough. Then hand patty onto a cookie sheet or plop into muffin pans. Bake at 425 for about 12 minutes. On the cookie sheet method I turned them over halfway through. They are crisp and yummy. Makes about 8.

For variation: add some garlic powder and sprinkle of herbs. They then resemble the biscuits at the Red Lobster Restaurant.

I alway mix up an extra batch of these with the dry ingred then they can be made very quickly.
Just put a sticky note on the container of what to add then you don't have to look up the recipe every time. I hope you like these as much as we have!! Happy Baking!

Janet

This message has been edited. Last edited by: Tarilee,

I am so excited to try these! Where do I find the Arrowroot and xanthan gum in the grocery store? Would they be in the spice section? I've never used either. Thanks

You would need to purchase these at a health food type store. Arrowroot powder has been hard for me to find even in the health food stores so I have been using cornstarch. I don't seem to have a sensitivity to it but some do.

The xanthan gum has been in every health food store that I have looked in. It IS a little pricey though and it seems to only come in quite a large container. (so I didn't buy it for a few weeks) But I do think it has been worth it. It just helps the bread products to rise up fluffy and "normal" I guess.
By all means though, make these without it until you can get some!

Happy Baking
Janet

I have to give credit, where credit is due, these are AWESOME! I made them without xanthan gum and no stevia either, gave it some garlic and parsley and whoo hoo they are amazing!

Hey thanks. No one ever comments on my recipes so I stopped posting them. I don't have a bad attitude or anything but just thought no one read them.
I love to cook and bake and spend way too much time in the kitchen. That's going to end soon unfortunately b/c I am going to start working. I have to, to support my health food habits!!!

Janet

Hi Janet,
Thanks for posting your recipe. I'd like to see you convert it into a healthier recipe if you can.

I added an asterix to the ingredient 'soy flour' above. I would recommend that you try to replace the soy flour. Even if it is organic soy flour, it is not fermented the way that traditional soy products are supposed to be in order to be healthful. Regular soy can be hard to digest and can cause health stresses that you may wish to read up on. Check out the post on soy in the Diet FAQ's for more information. Please also keep in mind that non organic soy is almost certainly genetically modified and is thus contrary to both human and overall planetary health.

Take good care,

Tari-Lee

Just wondering if it's teaspoon or tablespoon for the powders. Thanks.