I love all the info on here and the support. The recipes are awesome! I found this website last spring when I was recovering from my candida.

I was fine until...now! I'm back to the yeast infections, poor digestion, all the side effects of yeast overgrowth, and the only thing I've changed is my diet. I don't have any food allergies that I can tell, just can't have any form of sugar...which I've had in abundance during the holiday season.

It's SO hard to get back to thinking outside the box when it comes to eating. And it's the worst when it's my turn to cook for the family, and I'm thinking about and being around all the good stuff I can't have. Arrrg!

I need someone to keep me accountable, I think. I keep asking my Mom to do a cleansing diet with me, but she's scared of what might happen. (cleansing symptoms)
I'm going to a out-of-town conference all next week with the typical camp fare...my yeast will be happy, but not me!

I've forgotten how hard it is to stay away from the very foods the yeast is crying out for. (And no wonder I was having incredible sweet-cravings/binges a couple weeks ago!)

Happy dieting to me!!

Welcome back to Whole Approach Abell!

Perhaps as we come into the new year, you will find a way to transition back into the food therapy that makes you feel good and the anti-fungal yeast detoxification and body detoxification program that others here are following.

Please let me know how I can help. In the meantime, when you get a chance you may wish to review the welcome post and the links attached to it about food therapy, Whole Approach products and this website.
Welcome to our forum

I'm here Tuesdays and Fridays to answer any questions that may come up for you.

Take good care,

Tari-Lee

Do I need to treat my yeast infection with something besides topicals and diet/cleansing drinks taken internally? I've read different theories on this, but wanted to know what y'all thought.

Ive made up 2 4-day rotation menus according to the stage 1 diet and food lists, so we'll see...and I'm going to try the Probioplus.

Oh, and all I've done last night and today is read all the fabulous info on this site. Thanks so much!

Good for you Abell for making up your rotation diet all ready. You're obviously highly motivated and organized.

The combination of a carefully customized healing foods program, increased self awareness and the topical and internatl anti-fungal products are the core of our program here. (See the Welcome page if you have not yetWelcome to our forum) At Whole Approach we also help you to positively transform as many areas of your health as possible and so we provide a number of complementary products.
What other products are available that will complement my recovery?

I'm still here on Tuesdays and Fridays, so, as you find your way through all this information, don't be afraid to ask for help.

Cheers,

TLC