If you've adjusted mentally and physically to the changes, you're not feeling detoxification symptoms from the improvements in your diet and you're not having fluctuating symptoms nor signs of new food intolerances it might be time. As long as your bowels are still moving regularly with just the Psyllium and Bentonite, you could introduce a small dose of Caproyl and see how this feels. Generally I recommend waiting four to seven days in between increases in dosage but this can vary. Reading the die off article will help you with some ideas for managing die off comfortably and healthfully. Candida Die-Off: Your Healing Friend and Foe